On March 7the, 1988, Valentina Shevchenko was born in Frunze, Kirghizia, USSR. Shevchenko belongs to a Russian-Ukrainian family. Shevchenko’s native language is Russian but she is fluent in Russian, English, and Spanish. Her mother is the president of Kyrgyzstan’s national Muay Thai association and a former champion, while her father served in the Soviet Navy…
Joseph James Rogan is an American UFC color commentator, podcaster, comedian, actor, and former television presenter. Joe Rogan was born on August 11, 1967, in Newark, New Jersey, and had one Irish grandparent and three Italian grandparents. His parents divorced when he was five, and he lost contact with his father at the age of…
Conor Anthony McGregor, born on July 14, 1988, is a professional mixed martial artist from Dublin, Ireland. McGregor is famous for his illustrious career as a former UFC Featherweight and Lightweight Champion, the first UFC fighter to hold UFC championships in two weight classes simultaneously. He is also a former Cage Warriors Featherweight and Lightweight…
Mackenzie Dern was born in Phoenix, Arizona in March of 1993. She is the child of BJJ World champion Wellington Megaton Dias and an American woman. She has two younger half siblings, a brother and a sister. Dern’s father and stepmother are both BJJ black belts and she’s always been around jiu-jitsu as far back…
Gabrielle “Gabi” Lemos Garcia is a 37 year old Brazilian mixed martial artist and a member of the IBJJF Hall of Fame. Garcia and sisterShe was born in Porto Alegre, Rio Grande do Sul, Brazil, and her family moved to São Paulo when she was 13. Garcia spent her early and mid-teens playing volleyball, team…
Paige VanZant (born Sletten) is an American mixed martial artist, bare-knuckle boxer, professional wrestler, author, and model. She was born on March 26, 1994, in Dundee, Oregon and raised in Sherwood, Oregon. Paige grew up dancing ballet, jazz, and hip hop for over 13 years in her parents’ dance studio. Her hobbies include riding dirt…
A couple of days ago I published this website‘s first longform article, “Detroit Urban Survival Training: Satire or Surreal?” – a deep dive into one Mr. Dale Brown of Detroit Urban Survival Training. Since then, I’ve had an uptick in users using the contact form. While some emails were fun and supportive some were –…
Why did I start looking into Detroit Urban Survival Training / Dale Brown? When I first joined tiktok, I was hoping to check out what was going on in the martial arts niche. This was back in 2019, and sad to say, I was underwhelmed. Tik Tok was still not high on the radar of…
Writer’s block can be a formidable challenge for content creators, hindering their productivity and creativity. In this article, we will delve into the journey of overcoming writer’s block, while examining the dynamics of partnerships and their impact on personal growth. By exploring themes of exploitation, creativity, and self-reflection, we aim to provide insights that empower…
