Huberman says to avoid THESE 3 things if you want to even try being happy
In a powerful discussion between neuroscientist Andrew Huberman and author Michael Easter, a sharp critique of modern comfort and its psychological consequences emerges. The conversation was centered on Easter’s book The Comfort Crisis. It reveals a troubling pattern: in trying to make life easier, we’ve inadvertently sabotaged the very things that make it fulfilling. From dopamine … Read more