Actors play a huge role in spreading Fitness misinformation online
Hollywood transformations are undeniably impressive. When actors pack on 40 pounds of muscle in mere months or achieve superhero physiques, the results go viral across social media platforms. Headlines scream about “Superman’s 6,000 calorie diet” and “18-day abs,” creating an irresistible allure for fitness enthusiasts seeking shortcuts to their dream physique. However, these celebrity diets … Read more