Huberman’s ‘Michael Jordan of Supplements’ Might Be Worthless
A popular gym supplement widely praised by fitness experts and neuroscientists alike might not be living up to its reputation, according to groundbreaking new research. The Overhyped Reputation of Creatine Creatine, a naturally occurring compound found in muscle cells and foods like red meat, fish, and poultry, has been championed for decades as a game-changing … Read more