Gio Silva

A former capoeira instructor turned biohacking enthusiast, Gio spent his early years bouncing between São Paulo and Miami before settling in Austin. With a master's in sports physiology and a penchant for experimenting with traditional Brazilian herbs, he's become Rude Vulture's go-to expert on movement optimization and plant-based performance enhancement. When not writing about the intersection of martial arts and ancestral living, he runs an underground fight gym where participants are required to follow strict circadian rhythm protocols.

Can a Cup of South american tea Beat Ozempic? Ask Huberman, Not Me

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Years ago, I discovered an exotic drink praised for curbing appetite and boosting energy during sports-related weight cuts. My skepticism was challenged when a viral video featured a Jiu-Jitsu world champion endorsing Terere, a traditional South American beverage. Terere, a cold-brewed yerba mate originating from Paraguay, holds cultural significance throughout Brazil, particularly in the Mato … Read more

Russell Brand is Trying to Sell a $240 Amulet to Protect You From Wifi While Wearing a Wifi Mic

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Former comedian and actor Russell Brand has ventured into the world of alternative health products, offering his followers a questionable solution to combat what he claims are “evil energies” in our modern world. This move comes as part of Brand’s recent rebranding as a right-wing Christian influencer, marking yet another chapter in his controversial career. … Read more

How the Decline of Traditional Family Structures Could Be Hurting Human Cognition

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The shift away from traditional family structures may be negatively impacting human cognition and long-term thinking, according to futurist Ari Wallach. In a recent Huberman Lab podcast, Wallach discussed how modern society has moved away from multi-generational family units and tribal structures that fostered long-term planning and wisdom transmission across generations. Wallach argues that for … Read more