Joe Rogan Once Claimed Chiropractors are 98% Horse S**t and Here’s Why That’s True

Joe Rogan went viral when he claimed that chiropractors are “98% horse s**t.” This bold statement, made during an episode featuring Steve Rinella, was based on Rogan’s personal experience with crippling health issues.

Rogan’s Personal Experience

Rogan detailed his struggles with a severe neck issue that was causing pain down his arm and numbness in his fingers. He shared:

“I had a similar issue with my neck. It was pressing on my ulnar nerve, and I was getting elbow pain. It hurt all the way down my arm and in the back of my tricep. Then, I started getting numbness in my fingers. That’s when I realized something was really wrong. I went to a chiropractor first—huge mistake. I wasted a year on that.”

Rogan’s experience highlights a crucial problem with chiropractic care: misdiagnosis and ineffective treatment. He continued:

“I went to this guy, a nice guy, and he was telling me I didn’t have a bulging disc because when he pushed on the top of my head, it didn’t hurt. I listened to him for a (expletive) year, getting treatment, but I still had neck and back problems. Finally, I got an MRI, and guess what? Bulging disc.”

This is one of the biggest dangers of alternative medicine: delaying proper medical treatment can worsen conditions and reduce quality of life.

The Dubious Origins of Chiropractic

To understand why Rogan’s claim holds merit, we need to look at the origins of chiropractic care. The practice traces back to 1895 when Daniel David Palmer, a former magnetic healer, beekeeper, and grocer, claimed to have restored a janitor’s hearing by manipulating his spine. This single case became the foundation for Palmer’s theory of “subluxations” – misalignments of the spine that he believed were the root cause of all diseases.

Palmer asserted that he received the principles of chiropractic from the spirit world during a séance. He went on to found the Palmer School of Chiropractic in Davenport, Iowa, promoting the idea that 95% of diseases were caused by displaced vertebrae interfering with nerve function. He even suggested that keeping the spine perfectly aligned could lead to immortality.

However, Palmer’s claims were not supported by scientific evidence. Medical professionals pointed out that the nerves supplying the ear do not pass through the spine, making Palmer’s purported cure of deafness implausible.

Questionable Devices and Techniques

Throughout its history, chiropractic care has been associated with various questionable devices and techniques:

  1. The “neuro kilometer”: A modified thermometer supposedly used to measure spinal subluxations.
  2. The “nervoscope”: A tool run along a patient’s spine to get a readout, with the tightness of the grip conveniently affecting the needle’s movement.
  3. The “Atlas adjustment” device: Designed to tap on a specific vertebra in the neck.
  4. The “activator”: A spring-loaded device used to prod patients instead of manual manipulation.
  5. The “toughness device”: Purportedly allowing the operator to detect subluxations by rubbing their fingers on a detection plate that would feel “sticky” if an issue was present.
  6. The “NES health device”: Described as a “pulse electromagnetic frequency device” capable of identifying specific energy frequencies for physical and emotional functions in the body.

Perhaps most surprisingly, the E-meter used in Scientology was originally created by a chiropractor named Volney Madison. This device, which involves holding onto metal cylinders, was later adapted by L. Ron Hubbard for use in Scientology’s auditing process.

The E-meter: From Chiropractic to Scientology

Perhaps the most fascinating and controversial device with roots in chiropractic is the E-meter, a key tool used in Scientology auditing sessions. The E-meter was originally created by Volney Madison, a chiropractor, as one of many questionable tools used to detect supposed spinal misalignments or “subluxations.”

Like other chiropractic devices of the era, the E-meter involved holding onto metal cylinders and purported to measure electrical signals in the body. L. Ron Hubbard, the founder of Scientology, later incorporated Madison’s invention into his new religion, adapting it for use in Scientology’s auditing process. Hubbard claimed the E-meter could measure mental mass and energy.

This connection between chiropractic and Scientology goes beyond just the E-meter. Both fields emerged in the late 19th/early 20th centuries and made pseudoscientific claims about treating physical and mental ailments. Scientology even borrowed some concepts directly from chiropractic, like the idea of “MEST” (Matter, Energy, Space and Time).

The E-meter’s chiropractic origins highlight how fringe medical ideas and devices can sometimes find new life in spiritual or self-help movements. While mainstream medicine has largely dismissed such electrical measurement tools, the E-meter remains central to Scientology practices today – a testament to how pseudoscientific ideas can persist when wrapped in a belief system.

 

Medical Professionals Speak Out

Orthopedic surgeon Dr. Chris Raynor has been vocal in his criticism of chiropractic subluxation theory. He asserts that it has no basis in medical science and has been discredited even by modern chiropractors. Dr. Raynor expressed particular concern about chiropractic treatments performed on vulnerable populations such as newborns, elderly patients, and those with osteoporosis.

Dr. Raynor also addressed the misuse of medical terminology by some chiropractors, explaining that true subluxations in medical terms refer to partial dislocations, not the theoretical misalignments claimed in chiropractic theory.

The Danger of False Claims

Some chiropractors make bold claims about treating non-musculoskeletal conditions. For instance, there have been assertions that adjusting the thoracic spine can treat conditions like acid reflux, heartburn, and indigestion. However, there is no scientific evidence to support such treatments.

These unsubstantiated claims can be dangerous, potentially misleading patients and delaying proper medical treatment for serious conditions.

Where does this leave us?

While some patients report benefits from chiropractic treatment, the field’s origins in pseudoscience, its reliance on questionable devices, and its tendency to make unsubstantiated claims support Joe Rogan’s assertion that much of chiropractic care is “horse s**t.”

For those experiencing back and spine issues, medical experts generally recommend seeing an orthopedist, neurologist, or physical therapist rather than a chiropractor. As Rogan’s experience shows, proper diagnosis and evidence-based treatment are crucial for addressing serious health issues effectively.

It’s important to approach health care with a critical eye and rely on practices grounded in scientific evidence. While alternative therapies may have their place, they should not replace or delay proper medical treatment when needed.

  • NASCAR Driver Lasers Off Tattoos to Better Represent Sponsors

    A NASCAR driver is making headlines not for his performance on the track, but for a personal decision that speaks to the ongoing tension between individual expression and corporate image in professional sports.

    Carson Ware, the 25-year-old Xfinity Series driver, announced this week that he will begin removing his neck and face tattoos through laser treatment, with his first appointment scheduled for next Tuesday. The decision comes as part of his effort to better position himself with current and potential sponsors.

    “After some time thinking, I have decided to remove my neck and face tattoos,” Ware shared on social media. “For those that never judged me because of them, you have no idea what that meant. For those that did, I can’t say I blame you or don’t understand. I want to be able to represent companies in #nascar to the best of my ability, and this decision aligns with that.”

    The North Carolina native, who made his NASCAR debut in 2020, currently drives multiple different cars on the Xfinity Series. Jacob Construction serves as his primary and most consistent sponsor, while he also represents Costa Oil, Hitch Go, Total Wheel Repair, Save 22, and CreaBitty throughout the racing season.

    Ware’s visible tattoos have made him stand out among his more clean-cut competition. He sports ink on his right cheek below the eye and on both sides of his neck, creating a distinctive appearance in a sport traditionally associated with conservative corporate imagery.

    The driver’s career has faced massive challenges beyond his appearance. He was suspended from NASCAR in 2021 following legal troubles, taking him three full years to return to competition. This history, combined with his tattoos, may have created additional barriers in attracting the corporate partnerships that are essential for success in motorsports.

    The tattoo removal process could take years to complete, but Ware appears committed to the transformation. His comments suggest this isn’t just about attracting new sponsors, but also about better representing the companies already supporting his career.

    Despite his decision to remove the tattoos, Ware expressed deep gratitude for those who supported him regardless of his appearance. He recalled a particularly meaningful moment when NASCAR featured him in their Instagram posts before an Xfinity race. “I remember sending the post to my family overwhelmed with excitement and emotions, felt like they accepted me and weren’t hiding it,” he wrote.

    The announcement has sparked discussion among NASCAR fans, with some suggesting creative alternatives. Several supporters proposed that country music star Jelly Roll, who is known for his own extensive tattoos, could sponsor Ware’s car, potentially allowing the driver to keep his ink while still maintaining strong corporate backing.

    While NASCAR has evolved significantly in recent decades, the sport still relies heavily on corporate partnerships where image and brand alignment remain crucial factors.

    Carson Ware’s willingness to undergo what will likely be a lengthy and expensive removal process shows the lengths to which athletes will go to secure their financial future in motorsports. Whether this decision will ultimately lead to increased sponsorship opportunities remains to be seen.

  • Meta BUYS Ray Bans for “AI Superintelligence”

    Mark Zuckerberg appears to be making quite some moves in the artificial intelligence space, with Meta’s latest acquisition signaling the company’s serious commitment to achieving AI superintelligence. The tech giant has purchased a minority stake in Luxottica SA, the world’s largest eyewear manufacturer and the company behind Ray-Ban sunglasses, increasing their position from 3% to potentially 5%.

    This strategic investment comes as part of Meta’s broader push into AI development. The company recently acquired a 49% non-voting stake in Scale AI for approximately $15 billion. Along with this acquisition, key personnel including Alexander Wang and other engineers are joining Meta’s newly formed superintelligence division.

    Meta’s hiring spree has been nothing short of remarkable. The company has successfully acquired talent from across the AI industry, including researchers from Apple, Google DeepMind, Waymo, Anthropic, and OpenAI. Notable acquisitions include Ruoming Pang, head of foundation models at Apple, Jack Ray from Google DeepMind, and multiple specialists from OpenAI’s reinforcement learning from human feedback (RLHF) team.

    However, not every acquisition attempt has been successful. Meta’s bid to purchase Ilya Sutskever‘s Safe Super Intelligence was rejected, despite what sources suggest was a substantial offer. Similarly, their $800 million cash offer for Furiosa AI was turned down. Sutskever’s responded by announcing his formal transition to CEO of Safe Super Intelligence, stating they “have the compute, they have the team, and they know what to do.”

    The Ray-Ban investment reveals Meta’s vision for the future of AI interfaces. The company appears to believe that smart glasses will become the primary form factor for AI assistants and tools. It seems like they want to market themselves to compete directly with Google’s similar initiatives in augmented reality eyewear.

    Meta Connect, scheduled for September 17-18, is expected to showcase the first on-device demonstrations of these AI assistants powered by Meta’s Llama technology. The event will likely reveal how the company plans to integrate their superintelligence ambitions with consumer-facing products like AI-enhanced Ray-Ban glasses.

  • Men’s Brains Shrink Two times Faster Than Women’s From Sleep Loss

    Sleep deprivation doesn’t hit everyone the same. And if you’re a man, science says it hits you harder — and faster.

    A growing body of research using fMRI scans has revealed something deeply unsettling: men’s brains begin to unravel more quickly than women’s under sleep-deprived conditions. This is particularly in areas responsible for decision-making, emotional control, and memory.

    The prefrontal cortex, responsible for impulse control and focus, shows sharper drops in activity in men. Additionally, the amygdala, the brain’s emotional alarm system, spikes into overdrive which leads to irrational outbursts and emotional volatility.

    But it doesn’t stop there.

    According to a 2018 study, men’s brain networks deteriorate up to twice as fast as women’s during periods of sleep loss. That translates into quicker onset of impulsive behavior, lapses in memory, and a disturbing trend toward emotional blunting. Researchers have described the state as “emotional numbness.”

    Meanwhile, women appear to possess a neurological buffer. In the short term, their brains show more resilience, maintaining cognitive performance and emotional regulation longer than their male counterparts. But the advantage fades with chronic deprivation. Over time, both sexes experience rising inflammation, impaired empathy, and a dramatically increased risk of depression and cognitive decline.

    A landmark 2013 study linked sleep deprivation to prefrontal cortex atrophy and disrupted emotional memory processing, especially in aging brains. Combine that with other findings that show a drop in emotional empathy after just one night of poor sleep, and you get a picture of how devastating even moderate sleep loss can be.

    Sleep isn’t just downtime — it’s critical neurological maintenance. Every night of deep rest helps the brain rebuild synaptic connections, flush out waste, and reset emotional and cognitive stability. Skip it, and the architecture of your mind begins to warp.

    So, if you’re a man burning the candle at both ends, you might be trading sleep for something far more costly: your sanity.

  • Lord of the rings director is trying to resurrect bird that’s been extinct for 600 years

    The creative mind behind Middle-earth’s most iconic cinematic moments has started on a real-world adventure that could rival any fantasy epic. The director of ‘The Lord of the Rings’ series, Peter Jackson, is now channeling his passion into resurrecting creatures from New Zealand’s ancient past.

    Jackson has partnered with Colossal Biosciences, a Texas-based biotech company, to pursue what many would consider the stuff of science fiction. He wants to bring back the Moa, a species of colossal flightless birds that vanished from New Zealand’s landscape 600 years ago. These weren’t ordinary birds by any measure – the largest among the nine Moa species could tower at heights of up to 3.6 (11.8 ft) meters and tip the scales at a staggering 500 pounds (226.7 kg).

    The filmmaker’s involvement goes far beyond mere financial backing. Jackson and his wife Fran have assembled an impressive collection of approximately 400 Moa bones, which they’ve already begun sampling for DNA extraction.

    “Fran and I have a collection of around 400 Moa bones, and we’ve already sampled them for DNA,” Jackson revealed to IGN. “I see my role over the next year or two as gathering as many more bones as I can. The more bones, the better the genome.”

    Colossal Biosciences has joined forces with the Ngāi Tahu Research Centre to tackle the complex scientific challenges involved in de-extinction. The collaboration aims to piece together the genetic puzzle that could potentially restore these magnificent creatures to their native landscape.

    For Jackson, this venture represents more than just a scientific curiosity – it’s a labor of love that speaks to his broader environmental philosophy. “I’ve always loved the idea of de-extinction. Particularly, since the science can also have huge benefits with endangered species too,” he explained.

    The director’s enthusiasm for the project becomes even more apparent when he describes how it fits into his life alongside his Hollywood commitments. “The movies are my day job, and the Moa are my fun thing I do,” Jackson told, suggesting that this pursuit brings him joy beyond his professional obligations.

    This isn’t Colossal Biosciences’ first foray into the world of species revival. The company made headlines earlier this year when Time magazine covered their work on breeding what they claimed was the first ‘dire wolf’ in over 10,000 years. However, that particular achievement has sparked some debate within the scientific community.

    The Moa project represents a unique challenge due to the birds’ impressive size and the complexity of their genetics. These ancient giants once roamed New Zealand’s islands as apex herbivores, playing a crucial role in the ecosystem before human arrival led to their extinction. Their disappearance fundamentally altered the landscape, and their potential return could have profound ecological implications.

    Jackson’s involvement brings a level of public attention and resources that few conservation projects enjoy. The bone-gathering phase that Jackson has committed to over the coming years will be crucial for the project’s success.

    As the project progresses, it will test the boundaries of what’s possible in modern biotechnology while potentially offering insights that could benefit current conservation efforts. The techniques developed for Moa de-extinction could provide new tools for protecting endangered species that still have a chance at survival in the wild.

  • Huberman: The things that make 90% of the difference are the things we have to do 90% of time

    In a recent episode of the Huberman Lab podcast, Dr. Andrew Huberman shared an insight that cuts through much of the noise in health and fitness advice. He said, “The things that make 90% of the difference like sleep, exercise, nutrition, light, stress management, relationships, etc., in our health are the things we have to do 90% of the days of our lives.”

    This statement was made during his conversation with nutrition expert Alan Aragon. It reveals a fundamental truth about sustainable health practices that many people overlook in their search for quick fixes and optimization hacks.

    The paradox Huberman identifies is that the most impactful health interventions are also the most mundane. We continue to discuss sleep, exercise, and nutrition not because they’re complex mysteries requiring constant revision, but because they’re daily requirements that demand consistent execution. Unlike a supplement you might take occasionally or a specialized protocol you implement seasonally, these foundational elements require near-daily attention.

    This creates what Huberman calls the “reminder effect.” We need to hear about these basics repeatedly because implementing them consistently is one of life’s greatest challenges. The fundamentals aren’t discussed endlessly due to their complexity, but rather because of their critical importance and the human tendency to seek novelty over consistency.

    The appeal of advanced biohacking techniques often overshadows the unglamorous reality of consistent sleep schedules, regular exercise, and proper nutrition. There’s nothing sexy about going to bed at the same time every night or eating adequate protein at every meal.

    Yet as Huberman’s conversation with Aragon demonstrates, even within these “basic” categories, there’s tremendous flexibility. You don’t need to obsess over post-workout nutrition timing. You can train based on preference, and protein distribution throughout the day is more forgiving than many believe. This flexibility should make consistency easier, not harder.

    Huberman’s observation suggests that health optimization follows a Pareto principle of sorts: the majority of your results come from doing the basics correctly most of the time. This doesn’t mean perfection is required, it means consistency with the fundamentals is better than sporadic implementation of advanced techniques.

    Consider sleep: getting 7-9 hours of quality sleep 90% of nights will likely produce better health outcomes than having perfect sleep hygiene occasionally while neglecting it frequently. The same applies to exercise. Consistent moderate activity beats sporadic intense training sessions, and regular protein intake matters more than precise timing around workouts.

    When you recognize that health is built on daily practices rather than perfect execution of complex protocols, it becomes more manageable. You can have flexibility within consistency – missing a workout here, having a late night there, or eating less-than-optimal meals occasionally – without derailing your progress.

    Instead of constantly seeking the next breakthrough technique, energy is better invested in making the fundamentals so automatic they require minimal willpower to maintain.

    The principle talked about in the Huberman podcast extends beyond physical health to encompass relationships, stress management, and mental well-being. These, too, require consistent daily attention rather than sporadic intensive interventions. A daily practice of stress management techniques, regular social connection, and consistent sleep patterns creates the foundation upon which all other health interventions can build.