Vegan protein no different from animal sources; research claims – as long as you hit your macros

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New research is challenging long-held beliefs about protein quality, suggesting that plant-based proteins may be just as effective as animal sources for muscle building and maintenance. This is provided you consume adequate amounts and maintain consistent resistance training. According to nutrition expert Alan Aragon, recent controlled studies comparing vegan and omnivore diets have revealed surprising … Read more

Semaglutide can lead to up to 16% body weight loss in about a year

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Obesity loss has recently been revolutionized by a class of solutions that originated from an unlikely source: the venom of the Gila monster. These formulations, known as GLP-1 agonists, with semaglutide (marketed as Ozempic and Wegovy) leading the charge, represent one of the most significant breakthroughs in weight management medicine in decades. The story of … Read more

This UFC Star Got Offered a Commentary Job, Showed Up Coked Out, and Is Now a “Psychedelic Integration Coach”

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Former UFC contender Ian McCall recently appeared on the Bohnfire podcast and revealed just how far he fell before finding his current path as a “psychedelic integration coach.” He recently opened up about a career derailed by addiction, including a surprising admission about showing up to a UFC commentary audition while high on c**aine. “When … Read more

Matthew McConaughey is helping sell a $397 “Road Trip” course

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Hollywood actor Matthew McConaughey has entered the self-help industry, partnering with established gurus like Dean Graziosi and Tony Robbins to sell a $397 online course called “Road Trip: The Highway to More.” This surprising career pivot has definitely raised eyebrows among critics who question the authenticity of such celebrity-endorsed self-improvement programs. McConaughey’s entry into the … Read more

Dr*g dealer gets caught dealing in court to another defendant

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A Dublin courtroom became the unlikely scene of a d**g transaction when a convicted dealer decided to conduct business during his own sentencing hearing. It seems like some criminal habits are harder to break than others. Tony Roe, 30, was caught red-handed passing d**gs to a fellow defendant while waiting to learn his fate at … Read more

Study discovered Female Frogs Fake Death to Ditch Pushy Males

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When it comes to avoiding unwanted romantic advances, female frogs have developed some surprisingly dramatic tactics that would make even the most skilled actors jealous. New research published in Royal Society Open Science reveals that European common frogs have mastered the art of deception, with some females literally playing dead to escape persistent male suitors. … Read more

Man who went viral for Love Messages to ChatGPT may leave wife and child

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A surprising interview has emerged featuring Chris Smith, a man whose romantic relationship with an AI chatbot has reached disturbing new heights. The situation got to a point where it potentially threatens his marriage and family life. The case has sparked widespread concern about the growing phenomenon of AI companionship and its impact on real … Read more