Neuroscientist Andrew Huberman is known for taking a nuanced approach to controversial topics, often avoiding a hard stance even when scientific evidence leans strongly in one direction. On his podcast tour, which included stops at the Joe Rogan Experience and various comedian-hosted shows, Huberman was careful not to offend anyone. Despite this, he didn’t come … Read more
During the Golden Era of bodybuilding in the 1960s and 1970s, the emphasis was on developing aesthetic physiques with balanced proportions and graceful posing presentations. Schwarzenegger, known for his near-flawless physique, embodies this classical ideal. However, the sport has since shifted towards a “bigger is better” mentality, often at the expense of classic beauty and … Read more
In the quest for eternal youth, few names shine as brightly as David Sinclair’s. The Harvard geneticist has captured the public imagination with his bold claims about reversing aging and extending human lifespan. His charismatic presence on popular podcasts and his bestselling book have catapulted him to celebrity status in the world of longevity research. … Read more
In recent years, the Wim Hof Method has gained worldwide popularity for its purported health benefits, including improved immune function, stress reduction, and enhanced physical performance. However, a closer examination reveals that Hof’s breathing technique is not entirely original, but rather a modification of ancient yogic practices that have been used for centuries – including … Read more
Andrew Huberman, the renowned neuroscientist and popular podcast host, has recently revealed that he started testosterone replacement therapy (TRT) earlier this year at the age of 45. In a candid discussion on the More Plates More Dates podcast, Huberman shared insights into his experience with TRT and the effects he’s observed, emphasizing a crucial lesson: … Read more
In a recent social media post, physician and longevity expert Dr. Peter Attia sparked an intriguing debate about the long-term health implications of neutering dogs at a young age. Attia, who owns a nine-month-old Australian Shepherd puppy, expressed his concerns about the potential negative effects of early neutering on canine health. Attia questioned whether removing … Read more
Wim Hof is widely recognized for popularizing cold plunges, particularly among male audiences. The Dutch extreme athlete and wellness guru recently filed a defamation lawsuit after allegations of domestic violence against his former partner and children surfaced in a report by de Volkskrant. The report, based on interviews with Hof’s ex-partner Caroline and their son, … Read more
In an appearance on the 2 Bears 1 Cave podcast, Stanford neuroscientist Dr. Andrew Huberman discussed some telltale signs that may indicate PED use. While emphasizing that there can be exceptions, Huberman outlined a few key physical traits to look out for: Facial creasing: Huberman noted that PED users, particularly those on testosterone replacement therapy … Read more
