Can a Cup of South american tea Beat Ozempic? Ask Huberman, Not Me

Years ago, I discovered an exotic drink praised for curbing appetite and boosting energy during sports-related weight cuts. My skepticism was challenged when a viral video featured a Jiu-Jitsu world champion endorsing Terere, a traditional South American beverage. Terere, a cold-brewed yerba mate originating from Paraguay, holds cultural significance throughout Brazil, particularly in the Mato … Read more

Andrew Huberman Is Now Advertising $20,000 Ice Baths Joe Rogan Helped Put on the Map

In a striking shift from his previously conservative approach to cold exposure, Stanford neuroscientist Andrew Huberman has joined Joe Rogan in promoting Morozko Forge’s premium ice baths – products that now command price tags up to $29,900, nearly triple the cost of their 2023 models. According to rudebred.com and an internet archive version of the … Read more

Russell Brand is Trying to Sell a $240 Amulet to Protect You From Wifi While Wearing a Wifi Mic

Former comedian and actor Russell Brand has ventured into the world of alternative health products, offering his followers a questionable solution to combat what he claims are “evil energies” in our modern world. This move comes as part of Brand’s recent rebranding as a right-wing Christian influencer, marking yet another chapter in his controversial career. … Read more

Joe Rogan Once Claimed Chiropractors are 98% Horse S**t and Here’s Why That’s True

Joe Rogan went viral when he claimed that chiropractors are “98% horse s**t.” This bold statement, made during an episode featuring Steve Rinella, was based on Rogan’s personal experience with crippling health issues. Rogan’s Personal Experience Rogan detailed his struggles with a severe neck issue that was causing pain down his arm and numbness in … Read more

UFC champion Jon Jones the latest to fall for questionable science from Dana White’s rejuvenation ‘Doctor’

Dana White has faced uphill battles before, and his latest venture into the world of alternative health is no exception. Known for his relentless drive and mixed track record in business ventures—such as failed forays into surfing and skateboarding—White is now betting big on the controversial 10X Health System, backed by entrepreneur Grant Cardone. Despite … Read more

I’m One of the Many Who Quit Alcohol After Andrew Huberman’s Podcast Episode

Neuroscientist Andrew Huberman is known for taking a nuanced approach to controversial topics, often avoiding a hard stance even when scientific evidence leans strongly in one direction. On his podcast tour, which included stops at the Joe Rogan Experience and various comedian-hosted shows, Huberman was careful not to offend anyone. Despite this, he didn’t come … Read more

David Sinclair: The Longevity Guru Challenging Science or Cheating It?

In the quest for eternal youth, few names shine as brightly as David Sinclair’s. The Harvard geneticist has captured the public imagination with his bold claims about reversing aging and extending human lifespan. His charismatic presence on popular podcasts and his bestselling book have catapulted him to celebrity status in the world of longevity research. … Read more

Wim Hof’s breathing method is really modified yogic breathing that Rickson Gracie also used

In recent years, the Wim Hof Method has gained worldwide popularity for its purported health benefits, including improved immune function, stress reduction, and enhanced physical performance. However, a closer examination reveals that Hof’s breathing technique is not entirely original, but rather a modification of ancient yogic practices that have been used for centuries – including … Read more

Andrew Huberman Reveals His Experience with Testosterone Therapy at 45

Andrew Huberman, the renowned neuroscientist and popular podcast host, has recently revealed that he started testosterone replacement therapy (TRT) earlier this year at the age of 45. In a candid discussion on the More Plates More Dates podcast, Huberman shared insights into his experience with TRT and the effects he’s observed, emphasizing a crucial lesson: … Read more

Your favorite biohacker regrets not having put his dog on TRT sooner

In a recent social media post, physician and longevity expert Dr. Peter Attia sparked an intriguing debate about the long-term health implications of neutering dogs at a young age. Attia, who owns a nine-month-old Australian Shepherd puppy, expressed his concerns about the potential negative effects of early neutering on canine health. Attia questioned whether removing … Read more