Cold Therapy, Hot Temper: The Dark Side of Wim Hof

Wim Hof is widely recognized for popularizing cold plunges, particularly among male audiences. The Dutch extreme athlete and wellness guru recently filed a defamation lawsuit after allegations of domestic violence against his former partner and children surfaced in a report by de Volkskrant. The report, based on interviews with Hof’s ex-partner Caroline and their son, … Read more

Neuroscientist Andrew Huberman details how to spot the 5 Markers of a PED user

In an appearance on the 2 Bears 1 Cave podcast, Stanford neuroscientist Dr. Andrew Huberman discussed some telltale signs that may indicate PED use. While emphasizing that there can be exceptions, Huberman outlined a few key physical traits to look out for: Facial creasing: Huberman noted that PED users, particularly those on testosterone replacement therapy … Read more

Beginnings Are Hard

Writer’s block can be a formidable challenge for content creators, hindering their productivity and creativity. In this article, we will delve into the journey of overcoming writer’s block, while examining the dynamics of partnerships and their impact on personal growth. By exploring themes of exploitation, creativity, and self-reflection, we aim to provide insights that empower … Read more